squish in the mud

 

To take a break and breathe in the fresh spring air, I head into the woods in bright yellow wellies and squish around the muddy trails. It's such a delight when I'm in the right footwear!

Nothing ruins a good mud squishing session like a pair of shoes I feel precious about! 

Maybe you'd like to join me in squishing about this week?

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Ever the curious one, I wonder about your experience with this play practice! Won’t you ease my curiousity by sharing that which arises for you in the comments below.

 
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downward dog play

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sit and stare