open to grace scribble-by-scribble
I had a strangle-hold on perfectionism. It was suffocating.
Fear and judgement ruled my world.
Perfectionism likes structure, purpose, benchmarks, polish and end results, so that’s what I focused on. This felt right.
I started scribbling to do something (anything!) just for fun.
Scribbling is wild, trivial, immeasurable, messy and process-oriented. This felt wrong.
Since I was so firmly attached to the right things, every time I started scribbling feelings of discomfort came up.
Drawn to the colours and shapes on the page I kept scribbling, starting a daily practice—gifting myself time and space to process my attachments and move through them.
As my attachments to fear and judgement release on the page, I am able to release them in life as well. Magic.
Daily scribble practice has opened me in ways I never imagined so I continue scribbling, diving deeper each day.
Releasing perfectionism by engaging in this scribbly practice with me will feel playful and unhurried, and it will go deep.
Hey, I’m Wendy!
What if I’m not artistic?
Ultimately scribble practice isn’t about art, it’s about listening to your inner voice and practicing following it by making marks on a page.
If your five-year-old self could take a crayon and make marks with it, then scribble practice is available to you.
With scribble practice you’ll start releasing perfectionism and attachment to outcome.
You’ll practice focusing on the present moment and begin to see the grace that is always there.
You become a conduit for creative energy to flow to and through.
As you transmute this energy through scribbling, the world will open to you in ways you couldn’t previously imagine.
moving energy through scribbles
(private experiences with me)
Ask the colours and I to support your evolution through the power of colour and shape.
Share what’s happening in your life while I listen deeply and move the energy through creation.