start a scribble practice

scribble tools

You may feel like you need all the best art supplies to get your scribble practice started. You don’t. The pen in your purse and the back of a receipt will work just fine. If you’d like to build from there, start small and add slowly.

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animal doodle session

simple animal doodles

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7 ways to practice mindful art

7 oddly satisfying sketchbook ideas

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mindful art series

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what can you create using items in your purse?

picture of a pen and a receipt with the words, “what can you make with this?”

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this simple mindful art instruction can feel incredibly challenging

colourful art thumbnail and “this is hard” written on it

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strengthen your root chakra connection with the power of colour